Do You Feel Overwhelmed by the situation you are in?
Always juggling responsibilities but never feeling “on top of it.”
Feeling overwhelmed, unsure of direction, or drained of energy.
Struggling to set boundaries and make decisions that actually fit your life.
Clarity. Structure. Alignment.
Coaching gives you the space, tools, and support to reconnect with yourself and take action that feels true to your values. You don’t have to push harder — you need a framework that makes sense for you.
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Build resilience in the middle of life’s chaos.
Get clear on your priorities and values.
Create boundaries that protect your time and energy.
Design practical steps forward, one week at a time.
Why Work with Astrid
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2,000+ coaching sessions delivered worldwide.
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HIPAA-compliant & insured.
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Wellcoaches Certified, NBHWC board-eligible.
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Known for structured yet compassionate coaching.
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“I believe life should fit you — not the other way around.”
Testimonials
Gillian P.
Confidence & Boundaries
"Before coaching, I was overwhelmed and second-guessing myself. Astrid helped me trust my strengths and set boundaries that protect my energy. I now make decisions with confidence and feel grounded in my purpose.
Tzila
Entrepreneurship & Balance
"I left a toxic job and felt lost. Astrid helped me reconnect with my goals and see the bigger picture. With her support, I’ve launched new work in my fashion brand with confidence, creativity, and balance.
Lateefah
Self-Compassion
"I used to label myself as lazy and lived in shame. Astrid taught me to listen to resistance with curiosity, not judgment. For the first time, I feel kind toward myself and see life as a learning journey instead of a punishment.
Titi Y.
Belief & Structure
"Astrid has been a lifeline in helping me believe I can do this. She supported me with planning, structure, and constant reminders of progress when I couldn’t see it myself. Her genuine care makes all the difference.
FIND ME
Any questions feel free to write.
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I look forward to hear from you.