Knowledge Isn't Enough
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Patients often know what to do, but struggle with how to follow through.
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Stress, overwhelm, and competing priorities derail progress.
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Providers lose valuable time managing motivation instead of focusing on treatment.
My Role as a Health & Wellness Coach
As a Health & Wellness Coach, my role is to:
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Partner with patients to set & pursue self-directed health goals
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Provide accountability & encouragement
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Support stress regulation & resilience
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Empower patients to sustain lifestyle changes
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(note: I do not diagnose, prescribe, or replace clinical care.)
How I Work With Clinics
Services for Health Professionals & Clinics
Weight Management Coaching
Weekly Support
Lifestyle Coaching
Sleep, Nutrition, Movement, Boundaries
Stress & Resilience Coaching
Helping patients handle overwhelm & setbacks
Professional, Experienced, Trusted.
2,000+ Coaching Sessions | HIPPA-Compliant & Insured | Wellcoaches Certified | NBHWC Candidate
Outcomes You Can Expect
Higher patient engagement & adherence
Reduced stress & overwhelm
Improved self-efficacy & resilience
Stronger patient-provider partnership